Constipation. It’s more common than you think.
One in four Canadians suffers from symptoms of constipation, with women and the elderly being more generally affected*; you are not alone.
As children grow, it’s normal for their digestion rhythm to be a bit unpredictable. And knowing why can help you find a way to help them avoid the discomfort of constipation.
From hormone changes to an expanding waistline, constipation can be a side-effect caused by the changes your body goes through during pregnancy. But it doesn’t have to be one you can’t overcome.